this morning I arrived at the gym around 6:20 for a solid 1.5 hour workout.  feeling pretty good.
oatmeal with walnuts and blueberries and bananas after that.
shower. blow dry. make up.

everything exterior feels awesome.

where is Jesus?

feeling as though me myself and I are the reasons for my happiness this morning, I turned on a sermon.

Mark 1:23 "Just then a man in their synagogue who was possessed by an impure spirit cried out, 'What do you want with us, Jesus of Nazareth? Have you come to destroy us?  I know who you are - the Holy One of God!"

during Jesus' life, the demons were the only one with a crystal clear image of who He truly was.


my prayer for myself and for everyone else who attempts maximum productivity in the early AMs is that Jesus will be found in our routine, in our thoughts as we elliptical, in the thankfulness of a morning meal, the grateful heart of a healthy body.  thank God for Jesus, who has provided us with everything.
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